Track every set.

Beat every PR.

The workout tracker for lifters who take training seriously. Fast logging, real progress charts, zero friction.
Download on the App StoreGet it on Google Play

5 stars on the App Store · Free to download.

GoHarder weekly stats screen
GoHarder onboarding video
Start today's workout
GoHarder workout logging with sets, reps and RIR

Log sets in seconds

No fumbling between sets. Tap, log, lift.

One-tap logging with weight, reps and RIR

Automatic rest timers between sets

Works 100% offline - airplane mode included

Watch yourself get stronger

Every rep feeds your charts. Progress you can see beats motivation you have to find.

Strength and volume charts per exercise

PRs detected automatically

Body weight and measurement trends

GoHarder progress stats with weekly goal and volume chart
Start today's workoutLog weight and repsAutomatic rest timerSee your session summary

Start today's workout

APPLE WATCH

Your whole workout, from your wrist

No phone needed

Leave your phone in your bag. Start your routine, log every set and time your rest right from your Apple Watch - everything syncs to the app automatically.

And everything around the lifting

iOS

Smart Programs

Answer a few questions, get a personalized program that adapts week to week.

Nutrition and macros

Log meals, hit your protein, see it next to your training.

Training calendar

Plan your week, see streaks, never miss a session.

Health sync

Steps and body data from Apple Health and Health Connect.

Athletes are already training with GoHarder

Perfect for staying consistent

"Intuitive design - I could see real progress after three or four weeks."

Eduard M.

Works perfectly

"Great for advanced lifters who want full control of their training."

Vily10

The best app for training

"Great exercise variety and beautiful stats that keep you on track."

FitWithMeri

Training with a coach?

Your assigned programs, chat and check-ins live here too.

For coaches →

FREE GUIDES

Train smarter

How real lifters train: GoHarder workout data

Session length, sets, reps and weekly volume from 1,948 logged gym workouts.

How many sets per muscle per week

Volume landmarks by training level.

What RIR is and how to use it

Training close to failure, measured properly.

All guides

Ready to go harder?

Download free. Your first workout takes two minutes to set up.
Download on the App StoreGet it on Google Play